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Flour, Adzuki bean, raw

Common Name: adzuki bean flour, red bean flour, sweet bean flour, Patsogaru

팥소가루

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 cup, 1 gram, 1 lb, 1 oz, 1 tablespoon, 1 teaspoon

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: User.

Amount Per Serving

Calories

339

Calories From Fat (6%)

19.99

Calories From Protein (24%)

81.97

Calories From Carbohydrates (70%)

237.04

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 2.2g

3%

Saturated Fat 0.27g

1%

Monounsaturated Fat 0.07g

Polyunsaturated Fat 0.55g

Trans Fatty Acids 0g

Cholesterol 0mg

0%

Sodium 1mg

<1%

Potassium 1500mg

43%

Total Carbohydrates 58.7g

20%

Fiber 17.8g

71%

Net Carbohydrates 40.9g

Protein 20.3g

41%

Vitamin C 0.01mg

<1%

Calcium 75mg

8%

Iron 5.4mg

30%

Vitamin E 0.6mg

6%

Thiamin 0.45mg

30%

Riboflavin 0.16mg

9%

Niacin 2.2mg

11%

Vitamin B6 0.39mg

20%

Folate 130mcg

33%

Pantothenic Acid 1mg

10%

Vitamin K 8mcg

10%

Phosphorus 350mg

35%

Magnesium 120mg

30%

Zinc 2.3mg

15%

Copper 0.67mg

34%

Manganese 0mg

0%

Water 15.5g

0%

Source

Source: Sugiyama Food Composition Database

Recipes Using This Ingredient

Snack/Appetiser/Dessert - Chapssalddeok - Filled Rice cake